What is pain?
Pain is the unpleasant sensation we perceive in the face of injury or damage to our organism. Nowadays, it is the most common cause of medical consultation in our society.
When this pain persists over a long period of time, it is classified as chronic pain and can lead to changes in our brain that eventually affect the way we feel.
The most common pain conditions in the population are undoubtedly back, knee, shoulder and hip pain.
But a life without pain is possible: a good therapist has to find out the cause and decide on a treatment that cures or alleviates the pain.
Mechanisms of pain
Mechanisms of pain
Mechanical pain
Mechanical pain is produced by incorrect postures and overloads. Pathological and permanent postures can change the alignment of the vertebrae or lead to overloads of intervertebral discs, ligaments and joint facets.
These biomechanical changes would be responsible for most episodes of back pain. Mechanical pain is typically inconstant over time. The location may be fixed or change. It usually worsens with certain movements. But following the same rule, proper movement, guided by the therapist, can be used as a tool for healing. Mechanical pain hardly responds to anti-inflammatory medication.
Pain due to inflammation
Inflammation-related pain is the pain that occurs after damage or injury, usually with a reaction characterised by the presence of heat, swelling and redness. Normally, this reaction disappears as the injury heals. If it does not, because the injury continues for a long period of time, biochemical changes occur that cause the neurons that detect pain to become hypersensitive. The pain becomes more “chronic”, with a lower threshold. We find this type of pain in osteoarthritis, in rheumatological diseases (arthritis), also in some cases of back pain.
Neuropathic pain
Neuropathic pain is very characteristic and recognisable. It involves sensations such as tingling, burning, electric shocks, pinpricks. They are due to injury to the nerves that transmit sensations, including pain. In other words, it is a lesion of the pain pathways. They can occur anywhere from the pain receptors we have in the skin to the brain. So they can be caused by herpes, by a herniated disc that compresses a spinal nerve, by trauma that damages the nerves of a limb, by a disease like diabetes that attacks the nerve endings, by a stroke that injures an area of the brain involved in transmitting pain.
Disease patterns
with pain
Disease patterns
with pain
Low back pain
Low back pain is a deep or not well-located pain in the lower back (between the 12th rib and the iliac crest). It can radiate to the buttocks, groin, hip, thigh and knee. It is very common and in most cases disappears spontaneously in less than 15 days. It is called non-specific low back pain because we are not always able to identify the cause or the damaged tissue. The pain is caused by a mechanical change, inflammation or injury to one of the structures that make up the complex system of the lumbar spine: muscles, ligaments, facet joints, intervertebral discs, sacroiliac joint or nerves. Low back pain should not be considered a disease. It is possible to successfully treat both mechanical and inflammatory low back pain with the following remedies.
Neck pain
Neck pain is a deep pain that affects the neck and can radiate to the trapezius muscles, shoulders and shoulder girdle, but also to the face or head, causing headaches. In most cases, it resolves spontaneously. Its course is short, usually no more than two weeks. Neck pain is most often caused by mechanical changes, inflammation or injury to the articular facets, and to a lesser extent by disc pathology. As with low back pain, the occurrence of cervical pain should not be a cause for alarm, because although it does not resolve spontaneously, there are ways to successfully alleviate this typical pain pattern.
Headache and migraine
Headaches and migraines are two of the countless varieties of pain that can affect the skull, face and neck. Most of these headaches respond to simple painkillers or disappear on their own without treatment. Some forms of migraine and persistent or frequently recurring headaches can be prevented and controlled thanks to minimally invasive interventional techniques that offer stable and lasting results. At our centre, we specialise in the treatment of headaches originating in the cervical spine.
Herniated disc
The intervertebral disc, like other tissues in our body, is subject to signs of ageing and loses elasticity. The first signs of degeneration are water loss and the resulting dehydration of the disc. Later, the disc may bulge, cracks may appear in the ring that contains it, with possible loss of the disc’s contents, up to and including real ruptures, known as a herniated disc. The mechanical pressure of the disc on the adjacent spinal nerves can cause pain in the upper or lower extremities, depending on whether the injury is in the neck or lumbar region. Sometimes the contents of the disc can trigger an inflammatory process that irritates the spinal nerves and causes pain.
Stenosis of the lumbar canal
It is a narrowing of the lumbar canal caused by degenerative manifestations of the intervertebral discs, the facet joints, the yellow ligament or by spondylolisthesis. Patients notice a dull pain, usually in the lumbar region and in the legs, only when walking or standing. This discomfort disappears at rest, but significantly limits autonomy; in advanced stages, it can completely disable walking and alter sphincter control. It affects a high percentage of the adult population and its definitive treatment is surgical, although there are several solutions to alleviate the condition without surgery
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Fibromyalgia
Fibromyalgia is by definition a condition of increased sensitivity to pain, characterised by the presence of a very low pain threshold. People with fibromyalgia experience pain from stimuli that are not painful for the normal population. Almost always, the pain affects the whole body and occurs with light pressure or spontaneously. In addition, other typical symptoms may accompany fibromyalgia: Irritable bowel syndrome, anxiety, depression, fatigue, insomnia or non-restorative sleep, thyroid disorders and bladder infections. People with fibromyalgia, like the rest of the population, may also suffer from pain due to other injuries (e.g. herniated disc, osteoarthritis). In this case, the diagnosis becomes very difficult due to the complexity of differentiating and distinguishing between the complaints. All painful conditions are treated specifically.
Pain in the pelvic area
Pelvic pain can be caused by pathologies in the reproductive organs – in both women and men – but it is not exclusive to these types of structures. They can also affect the colon, the rectum and the bladder. In other cases, such as pudendal neuralgia, the pain is localised in the external genitalia. This pain is difficult for any professional to treat. The pain clinic has a supportive role and must, whenever possible, try to identify the source of the pain in order to offer the best solution in each case. Somatic and sympathetic blockades are alternatives we offer in pain management for these cases.
Osteoarthrose
Osteoarthritis is the most common joint disease in humans and one of the leading causes of disability in older people. As our body has many joints, osteoarthritis can have one or many localisations. Knees, hips, hands and the spine are very susceptible to osteoarthritis resulting in inflammation, pain and reduced function. It should not be stigmatised as a disease because it is the development of the changes that occur with age. The pain caused by osteoarthritis in its various forms can be controlled in almost all cases.
Facial pain
Most conditions associated with facial pain are self-limiting and resolve without after-effects. Sometimes, as in the case of trigeminal neuralgia or some types of headache and migraine, facial pain, because of its location, creates a disability that leads to a chronic form of the condition, sometimes accompanied by depression and isolation.
Tendonitis and muscle injuries
Tendonitis and muscle injuries are more common than they seem and cause pain that needs to be treated properly before it becomes chronic. Although it is a cliché to think that only athletes are exposed to these types of musculoskeletal pathologies, in reality they can occur throughout the population. This is partly due to high life expectancy and partly due to the increase in physical sporting activity at all ages. In professional life, these injuries also occur due to overuse and recurrent trauma.
Sport
injuries
With the desire to live healthy and ward off the signs of advancing age, sports injuries are much more common in the general population today. A significant proportion of the population, regardless of age, participates in sport. This is a major public health achievement and, on a personal level, means overcoming barriers and challenging new boundaries. The impact on health is impressive: the risk of cardiovascular disease, diabetes, obesity, breast and colon cancer, osteoporosis, sarcopenia and psychiatric disorders is significantly reduced.
On the other hand, the increase in physical activity makes sports medicine increasingly important. As we age, a simple tendonitis or fasciitis can last for months or years, limiting and frustrating attempts to return to everyday life.
In our clinic, we treat most sports injuries quickly and effectively by using modern imaging techniques in real time to locate the diseased tissue and applying conventional or regenerative medication.
The most common sports injuries:
Running
· Plantar fasciitis
· Fibril rupture
· Patellar tendonitis
· Chondromalacia of the patella
· Overuse of the piriformis
· Tibial periostitis
· Injury to the fascia lata
· Goosefoot tendinitis
· Bursitis
Cycling
· Achilles tendonitis
· Patellar tendonitis
· Diseases of the thigh-patellar joint
· Goosefoot tendinitis
· Lumbago
· Cervical pain
· Pudendal neuralgia
· Sesamoiditis
· Saver’s disease
· Compression of the ulnar nerve
· Carpal tunnel syndrome
· Sympathetic pain of the lower limbs
· Injury to the fascia lata
Padel & Tennis
· Tennis Elbow
· Rotator cuff tendinitis
· Acromio-clavicular sprain
· Achilles tendinitis
· Chondromalacia patellae
· Plantar fasciitis
· Fibril fracture
· Lower back pain
Golf
· Golf arm
· Carpal tunnel syndrome
· Rotator cuff tendinitis
· Tendinitis in the wrist and hand
· Lower back pain
· Spondylolisthesis
· Sacroiliitis
· Piramidal overload
· Torn meniscus